Yoga Weight Loss Challenge Workout 2, 25 Minute Yoga Meltdown Beginner & Intermediate Fat Burning

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Yoga Weight Loss Challenge Workout 2, 25 Minute Yoga Meltdown Beginner & Intermediate Fat Burning

In this Yoga workout video, Jen Hilman gives you a 30 minute workout which is a follow along beginners yoga for weight loss workout and shares a basic weight loss yoga class. This video will help you burn off tummy fat so that you lose weight and is a 25 minute weight loss challenge perfect for beginners and intermediate yogis.

Jen Hilman teaches classes in Austin, Texas.

Part 1 – Yoga Weight Loss Challenge Workout 2

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Music by iChill Music Factory

Album: Gaia

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33 COMMENTS

  1. Thank you Jen Hilman. You are one of the reasons I started get my back healthy and started a regular exercise routine. You are a warm and inspiring teacher. Thank you for you work! I hope you read these comments often to remember how remarkable you are <3

  2. I’ve been doing this flow for about 5 days, the first couple of days I did, when I finished the all the warriors and dog positions and I went to get up, I felt dizzy and a tingling sensation coming from my legs, not a fun feeling. Anyone else felt it? Any recommendations? I haven’t felt it again, thankfully 😅. Love the flow though.

  3. I've been coming back to this video series on and off for four years, and I think of all the weight loss challenge videos this sequence was the most challenging for me! Those plank-to-downdog-and-backs are brutal, but great XD

  4. I've been following and participating for a long time. I have really benefited from your workouts. Pain in knees and shoulders are gone since starting your series. I finally wanted to thank you for the quality of your work and the great enthusiasm and support many of us feel through our screens (great comments). I have refrained from commenting because I didn't want to be a troll… your inspiration and enthusiasm have kept me working to your videos but I started because, to echo the comment(s) made below, you're drop dead gorgeous.

  5. Dear jen
    Thank you so much for the videos you have shared here. They have been so much help for me to keep my body strong in my 50 th . I had a bad back pain before and had consulted to my doctor . But the treatment didn't give me much help , didn't do any better to my back pain. But since I tried practising your video I have had my pain going better better and given me more confidence now. thank you so much. you are such a wonderful teacher.

  6. this series with Jen has been my go-to for over two years now, I fall in and out of my yoga practice, unfortunately. but when I do come back to it I know I have these amazing videos to welcome me back. just a genuine thank you. also, I feel stronger the next day after doing one of these.

  7. I love this challenge. There are so many to choose from. You give good direction and description, I don't have to constantly look at the screen. And the motivational things you say have a big impact. Amazing!

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