Yoga to Calm Anxiety (25-minutes) | Rituals

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Give yourself an extra dose of love with this short yet effective 25-minute session. Combining movement with breathwork, it will ease any tensions in the body and mind.
#wellbeing #yogaforstress #soulfulliving

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5 COMMENTS

  1. A really great teacher – thank you for the practice. I would like to kindly suggest to take a bit more care during the editing process. There were a few confusing parts that seemed like they weren't cut properly.

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