Instructor: Grisell Gonzalez, BA, E-RYT500, C-IAYT representing AUM Home Shala Yoga Therapy (2021 Parkinson’s Foundation Community Grant Recipient)
Description: According to a recent study in JAMA Neurology, yoga with meditation and mindful breathing helps decrease anxiety and depression in people with Parkinson’s. This 30-minute seated class offers a leading complementary therapy to the medical treatments available for those affected by Parkinson’s and other movement disorders.” For more information about AUM Home Shala Yoga Therapy, please visit
How to cure Parkinson's disease?
Great class. Thanks
Thank you so much!
Thank you so much!
Can I sit in a Padmasana and do it?
Really good🙌
Thank you
Thank you! I didn’t realize I was so weak on one side. See you tomorrow, and the day after, and …..
Thank you for this video! I use it several times a week and it really helps me feel better.
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Nitfwsas
Jesus said: "Verily, verily, I say unto you, He that believeth on me hath everlasting life." [John 6:47]
Thank you for this lovely practice. The pace and flow give me confidence. I'm surprised I can keep up with the movement without the frustration I usually feel with video classes. This is a keeper! 🙏