YOGA Stretches for Back Pain | Lower Back Pain Relief | Yogalates with Rashmi

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This video has Simple Yoga Stretches to help you with pain management especially for your lower back. On days when you don’t feel up for a yoga practice or want to heal yourself, this video will do just that!

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CREDITS

Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#backpain #yoga #relief #yogalates #rashmiramesh #lowerbackpain #yogalateswithrashmi

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