👉🏼 Join us for the 21 Day Yoga Challenge:
✨
Starting 8th July to practice many asanas, meditations and learn the yoga philosophy.
This simple, yet profound practice of Yoga Nidra holds the power to change you completely. During this practice, you are training your mind to stay fully aware yet relaxed. Imagine, conducting yourself in the world with this attitude – fully aware yet relaxed. This is a superpower to have.
Across various traditions, religions, and even the scientific community, Yoga Nidra is recognised as a fundamental practice for mental, physical and spiritual growth. In Jainism, it’s known as kayotsar, while the scientific world recognises it as Non-Sleep Deep Rest (NSDR).
I’ve personally experienced the transformative effects of Yoga Nidra, and I look forward to taking you through this session of deep relaxation and heightened awareness.
For those seeking spiritual growth, practice this Yoga Nidra daily for the next 42 days right before sleeping. You will uncover a new possibility within yourself. 🙂
Thanks for sharing. Ve. ry soothing.
I slept within minutes
Why not English 🙁 and you promote this video in English… either offer an alternative … or don’t bother to promote in English. Such a turn off. Unsubscribe
Your voice is soothing/ relaxing/calming. Please do bedtime stories too ❤️
Oh, i fall asleep within first 5 minutes 🥰. Nice mixture of Hindi and English. Thanks a lot and regards from Russia. ❤
Liked this, for me it's easier to get into focus with slow instructions like these compared to swift switching videos out there.
want to get rid of attachment with my partner
Speak in English
Thank s sativk joga
Thank you
Title in english but continue to speak Hindi.That's kind of strange.Anyway god bless
Mai toh so hi gyi
Can I do it lying down?
Grateful to you🙏
I had severe anxiety due to which I was unable to sleep
But this video of yours d
Save me 🙏🙏
please can we have a version of this in english please?!
Can you pls upload this video with English sub titles 🙏
English please
Hi, can I share this on Linked in?
Awesome…thank you Akshay sir
Dhanyavaad jee aap ki gehri yog daan may God bless you saatvik yog team.👐
Muje pta he ni chla mai kb soo gyi , actually muje nind na aani ki dekhni chiye soti to m Sara din he hu , nind bhag Jaye alas dur ho jaye iske liye kuch btaye
I had so much tough time to fall asleep but this really helps me and wake up early with freshness.
Please do all your videos in English too
May the people who come for remedy gets the remedy here! Jai mahakaal ❤
Could you please do this video in english
You are magical. This audio makes me fall asleep in literally 5 minutes. What an extraordinary energy. God bless.
one imp doubt, i think yog nidra is done in sleeping pose, so why are you doing in sitting pose? can i follow this video with sleeping pose?
No…plz continue in Hindi
English please … not everyone speaks Hindi
https://youtu.be/MhEei7UYqoE?si=LGNll9GGLyTqOtGD
💐🙏🏻
Allah apki sahat achi rakaha is video ka liye suhkarya
Excellent y nidra . Please provide some more in English or Hindi. Doesn’t matter
Kanndadli madi
Thank you❤
I feel that I lost my both legs and hands as he was telling I feel that I am loosing my that part of body . Thank you so much. 🚩🚩 Radhe radhe.
❤❤❤❤❤❤😂😂🎉🎉 yas Thank you so much mam 🙏🙏🌹🌹 and Har har mahadev 🌺🌺😘😘💐💐
Lovely 🌹🌹😍
Thank you so much sir