Yoga in Pregnancy First 3 Months | Prenatal Yoga Routine (Safe for all trimesters)

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#yogagurushailendra #prenatalyoga #pregnancyYoga for Pregnant Women is presented as Easy Yoga during pregnancy. Pregnancy Yoga at home not only teaches the value of Yog Asana and Pranayams during pregnancy but it also describes how to keep you free of stress, back pain, constipation and Hormonal imbalance during pregnancy. Prenatal yoga for first trimester is safe for all trimesters.

Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id’s are :

I’m on Instagram as @the_yogaguru. Install the app to follow my photos and videos.

Take a look at shailendra singh (@yogi_shailendra):

Website :
www.theyogaguru.com

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Note : Please consult your doctor before starting the workout.

28 COMMENTS

  1. Thank you so much… aapke videos ko follow krte hue hue hi Aaj 1st trimester Wale video tak pahuchi hoon . .nhi toh pcod se struggle kr rhi thi after ovulation wala video kaam kr gya sir .. thank you bhagwan ji ko bhi…

  2. I was diagnosed with PCOD, we were trying to convince from last 6 months, went through your yoga, practiced it for ONLY 2 weeks, and miraculously here I am looking for Yoga practice that I can do in my first Trimester. THANK YOU 🥰

  3. I have tried your PCOS related yoga along with my medicines after 2 months of regular yoga I conceived. This is to inspire those women who are trying hard to get pregnant. Keep faith in your body. Positive thoughts are important. All the best to all

  4. Hello sir, after going through all the comments I too tried your yoga videos for one month. I have pcos and am 38 years old, but today is a great day to me. I got positive results of my pregnancy test. Thank you so much sir 🙏🏻

  5. Hello sir , I had pcod More than a year I was trying to conceive but it was very difficult but after watching ur videos I practiced ur yoga for about 6 months and now am 2 months pregnant we are very happy thank youuu sooo much sir thanks a lot ❤

  6. Hey all everyone I have thyroid and pcod after following this yoga for three months I got pregnancy in fourth month tq so much sir and please follow everyone he is the right person to make u rich in healthy

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