Yoga for Weight Loss | 50 Minute Workout

So grateful to find this video! This video allowed me to lose weight and remain centered over 15 yrs ago.. it was my go to until i list the dvd in a move. Thank you!!!❤ Namaste

So glad to have found it, I had two DVDs of it over the years but both been misplaced

❤ i like Suanne vedios it's easy and affective

I’ve been using this for 20 years and my last DVD just died. Thank you so much!! 🙏❤

I made the Most easier Variation and died a hundert times. I couldnt Even finish this. This is Not at all for beginners.

So glad I found this on You Tube. I started doing this routine in my forties and loved it! I’m sure I did this routine into my sixties, then got hip problems, hip surgery and now in my seventies going back to yoga. I love how the video shows you the modifications for different levels of mobility and flexibility for each of the poses. I know it will be a slow process to regain some of my flexibility but all progress is good. Thanks ago for posting this

Thank you so much. The epitome of grace and yoga. I just can't connect to the new teachers like I did with Suzanne. I am 66 now

I've been doing this routine for over 20 years ❤ thanks so much for posting, my laptop doesn't even have a dvd slot anymore and my copy wore out

My sister became a yoga teacher after seeing what this dvd did to my body, she couldn't believe i wasn't running the way it defined my legs… Always such a dependable workout, always good for both the body and the soul- very centering ❤

Thanks for this post!!!Although I have the dvd and still love it, my player is screwed up at the moment so this is my "go to". While I haven't always done this regularly, when I do I feel great. I'm getting back into it after too long a break so going slowly but detemined to keep with it! Suzanne's Yoga for Weight Loss is the best and I just hope she knows how many people appreciate her and all her great workouts. Thank you Suzanne!!!!💟💖

I can't believe I finally found this video!!!!! I had the VHS years ago and loved it💖💖💖💖💖

I had this video. I'm so glad I found this.

Thanks : )

This is my favorite workout! It'll give you a flat tummy in no time!

I had the VHS many moons ago, wore it out and was never able to find another. Still one of the best yoga videos. So happy it's on here. Thank you.

Thank you…also my fav vhs….

I've been doing this workwout since I was in my early 30s. I am now in my mid-50s and I am still very flexible.

Finally this video is up. Had the DVD which got destroyed and could not find it to replace it. Thank you so much.

This is the best yoga video you'll find. ❤

I would love to hear from Suzanne Deason herself. I wore out myfirst dvd

Who is the instructor I would like to find the DVD? Thank You For Sharing This!

I have a roku now and even though I have multiple dvds of this and had a stroke in 2006 I've been struggling to reinvite yoga into my life. There's very little yoga routines on youtube that are actually doable with a physical disability. Deason's approach with multiple levels of yoga at the same time allows me the mental room to figure out what my body can actually do. I'm grateful for the sane pace… the gradual shift between poses which is more disability friendly. I'm now reinviting yoga into my life now and I'm so grateful this is here. Thank you. 😊

OMG! I found it! Thank you! ❤

I am so grateful for the thoroughness of this yoga sequence and the fabulous prompts. I use this a LOT, even though I have a 3 day a week Zoom "local," practice. Sometimes this offering calls me, and I think how long I have used Patricia Walden's master teaching. I hope she gets to see and read these comments and take in her continuing legacy!

I love this video so much, shes the best instructor.