Yoga for Weight Loss | 45 mins Full Body Yoga Workout to Detoxify, Build Strength and Lose Weight

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Hi Everyone,

Welcome to another yoga for weight loss practice! This is a full body routine that will help you to detoxify, build strength and lose weight.

Hope you enjoy it!

20 COMMENTS

  1. Thank you so much for the videos ma'am. I was always waiting for such videos where one can guide me, instruct me and do along with me…and i got everything here❤… thank you so much ma'am ❤
    One help please 😊 when I do some jumping exercise i feel like urine leakage….can you please suggest a good exercise or asana to cure this problem

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