Yoga for THYROID | Yoga Flow to regulate thyroid hormone | Control thyroid at Home

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🌸 For Hypothyroidism & Hyperthyroidism 🌸
In this yoga for thyroid practice, we will be doing asanas that help in stimulating the thyroid gland and can be done both for hypothyroidism as well as hyperthyroidism. Through flexing and extending the neck in a slow and mindful way, you can directly support the thyroid gland.

Furthermore, it can help reduce stress, headaches, crowding of neck & back and is in general a nice full body yoga flow.
love x
Akshaya Agnes 🌸

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38 COMMENTS

  1. Hi @Akshaya Agnes. How are you? Have a beautiful day or night and a beautiful week and weekend. I like so much your videos. I want that you can include in your next videos shoulder rolls backwards stretches. I like it. Some day I want to do yoga with you. Take care of yourself please. Nice to meet you. My name is Quique Romero Báez. I’m 24 years old. I am from April 22nd 2000. Thanks. I send a hug to you. Blessings to you. Gracias🇲🇽💚🤍❤️🇲🇽

  2. This is a great practice. Thank you. I really like your energy. One suggestion would be to slow it down so we can hold the poses longer. It moves a bit fast from one pose to the next. Thank you for taking the time and effort to share this practice .

  3. I m suffering from pcos becoz of hyperthyroidism…I didn't got my periods at time so…I have been practice ur thyroid and pcos videos exercises…2 day thyroid and another 5 days pcos practice….I hope it gonna help me….ur videos are very enjoying instead of making boring I enjoyed each and every poses….blessed akshaya ❤❤❤❤lots of love..

  4. Will definitely add on these yogasanas into my daily routine right now I am Exercising 45-60 minutes in a day including running, yoga asanas, Meditation and pranayama along with Planet Ayurveda's Hypothyroidism care pack

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