Welcome to the second Episode of Yoga for stress or anxiety, In this Episode we focus on the movement to ensure we relieve ourselves of any form of stress.
#Yogaforstress #Yogaforanxiety #Meditation
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A Ventuno Production
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself
What is the best time for yoga
Ur voice is just 👌🏻
Thankyou
Awesome. Please do more videos on yoga. Your instructions and voice are wonderful
I find so much joy in the practise of this, thank you so much
what are those blocks? where did you get them?
Amazing thank you so much ❤
you are blessed to have a calming voice.
Really felt stress-free and enthusiaastic
if muscles felt painn then what will do
Thank u
Excellent thanks 🙏
Who is giving advertisements during in between exercise. Mindless people
Really helpful ma'am
Couldn’t thank you more for sharing this with us on how to specifically reduce stress and anxiety with yoga. This comes at the time when I was stress to max and this helps my body and mind to feel better. Namaste 🙏
It felt good! Especially my upper body felt great! Thank you for sharing this!
Where can I find motivation and consistency in doing yoga?
excellent guide; do u have studio in Bengaluru
Good morni yoga 👌🧘♀️
Most needed right now!! Thank you..😊
Amazing session!!
AWESOME AS ALWAYS 👍👍🙏🙏
Am first😍