This 25 minute yoga class was designed to relieve stress & anxiety effortlessly. This full body yoga practice will soothe your nervous system, calm your mind, and help you find inner peace.. All while honoring any emotions that may arise throughout the class with an open heart.
Learn to trust the healing power of your body and breath, and on the other side you will effectively let go of all fear, tension, doubt, and worry.
🎉 DETOXIFY 30% Off Special Offer:
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Instructor: Juliana Spicoluk
Location: Barbados
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Hope you guys enjoy the class ☺ Check out DETOXIFY 30% Off Special Offer:
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Coupon Code: STARTNOW
At 53 i was able to keep up with you, Juliana until the very end where you were twisted with one leg up in dolphin plank. I am drenched in sweat and feel so calm yet so energized and smoothed out. I will come back again and again to attain full mastery. Thanks for the preview 🙏🏼
my bday yoga❤🙏
I so needed this today. Thank you ❤
Juliana,
Thank you for sharing your morning practice with us 🙏 Namaste
Magnificent feeling…✨🤍 never will be tired of repeating: thank you thank you thank you 🙏🏻🙏🏻🙏🏻 your workouts helped me in the toughest life moments 🙏🏻🙏🏻🙏🏻
Thanks!
Very great flow….thank you 10000 times for this❤
Merci❤😊
Thank you so much <3
another great video…
Thank you for this beautiful practice.
Wow that's awesome you are a beautiful
Love this practice ❤️ thank you
Merci❤
It made me tear up in the end. amazing session. thank you.
another amazing class. just what i needed after a big and stressful day. thank you yuliana.
wow that was beautiful thank you
Outstanding!!! Thank you so much for your classes. I really appreciate and enjoy them. 💕
Thank you so much for each and every practice. You have no idea how much these practices are helping me. God bless you ✨
Lots of love from India
Спасибо за практику! ❤не занималась с вашим каналом тысячу лет! 🙏❤️
Juliana 🌱 you are medicine to my soul. A long lost friend I can count on everytime we reunite. I’ve been practicing with you since 2018 when my awakening cycle began. May God continue to bless you and keep you and your family safe. I love you sister.
please do more of these 🥰
Thank you so much! I felt such a great release after finishing the class, I even laughed a little 🙂 I hope everyone here has found their peace and calmness❤
This was great, got such a relaxation