Yoga For Stress And Anxiety Relief | Yoga Dose

Tim why not vedio on yoga for students plz

I’m loving the get down to it straight forward delivery, with the occasional giggle at your self awareness of being human , you have it down for me I’m enjoying the 30 day challenging reviving my discipline. Too

I've been craving a male yoga instructor….no offense to the women, but I like a mans voice better.thank you.

btw the stupid ad that plays before this is wrong, u should do yoga on an empty stomach and not after eating a bar of granola

I've been using YouTube yoga videos for years and only tonight found you. So I wanna know what you're doing this weekend, and can you come teach me yoga daily and nightly? Zzzzzzzzzen!

I hate yoga. All yoga does is really piss me off because I think it’s stupid and I feel like I look stupid doing it. Yoga is for tea drinking liberal yuppies that believe in bullshit like healing stones! Fuck that shit!

just realized in order to fully appreciate this, i need a quiet empty space in my house…but if i had that i wouldnt be stressed…i dont think lack of yoga is my problem. maybe when the kids are moved out…ill see you in about 12 years

Heartagram

Oh yes people whom think stretching reduces stress. I think they also vote left. Not a coincidence.

bruh the thumbnail is when ya boi kicks you at the back of your knees

If you really get into the spiritual aspects of Yoga (yoking to demons), it really does cause stress and anxiety.

Tim, thanks so much for another great yoga routine.  I don't refer to my yoga sessions as "workouts" anymore because I enjoy them so much.  I appreciate the tone and volume of your instructions, and also the lack of background music.  The silence is so golden.  I find music to be a little bit of a distraction from my routines.  Thanks again.    -Dan

you are so adorable tim!!! I enjoy your videos, pleasant to watch and to listen to.

I did this routine right before bed and it was perfect! nice and relaxed for a good night's sleep, thanks Tim 🙂

hi Tim! You told about a book in this video, which scientifically explain proccesses in a body… how it is named?!

You look a few nervous and I like that!

thank you so much

I suffer with vertigo (dizziness). Will I be able to do this without getting sick? What do you recommend?

I really liked this video. Almost all you videos are flows and having a more Yin/Holding poses video is great. I hope you make more Yin yoga videos in the future. Keep up the good work! Namaste

wonderful – thank you Tim!

thank you Tim for a wonderful week of yoga. So glad I discovered your You Tube page. You're a fabulous teacher.

Hi Tim
I really enjoying ur videos.
I have a question that when i practice astanga sequences why i get gastric and constipation problems?
I'm feeling dehydrated
can u please help me with this.
Thanks.

Hi Tim! Awesome video. I love the feeling of inversions. 🙂 Also, I would love to add a shevasena (sp?) that does guided breathing techniques…. do you have one? Thanks for another morning yoga session from the Kalman casa

Really very relaxing… Thank you!

Hey Tim. I really enjoy you videoes and use them frequently, so thanks for doing them. I have a quick Q about technique that you may have time to give me a quick low-down on. When I follow your more heavy duty sessions, I feel an intense strain in my lower back. It´s not painful per se, but it´s a very intense sensation that usually lasts for about 2-3 minutes before it yields. Is this due to me doing something wrong (like the up-to-downdog) or is it just a sign that I´ve done a number on my muscles? Thanks again for being my yoga instructor, Tim. Regards from Norway