Recent Posts
15 MIN MORNING YOGA FLOW || Wake Up & Feel Energised
Start your day right with this 15 Minute Morning Yoga Flow. I hope you enjoy it and that you are left feeling balanced, energised...
Pregnancy Yoga Third Trimester | Engage Baby Into Pelvis | Natural Birth Preparation
Pregnancy Yoga For the Third Trimester. Includes yoga & positions to engage baby into pelvis.
Guide to cope with pain in natural labor: Pregnancy...
Effective Yoga Asanas To Treat Kidney Stones
#shorts #yoga #yogstay
Kidney stone is caused when there is extra calcium or other salts and chemicals in the urine that form stones by clinging...
Thanks 🙏
Mam vajrasan me hold nahi hota give me some tip
meri back thankyou bolri hai apko
Vajraasana me hi bhot pain aata h
Mam you are to flexible we can't able to hold this position for long