🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
🔥योग कैसे करें Part 1 to 8
🔥महिलाओं के लिए लाभकारी योग
More informative videos👇
🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
🌈Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
🌈Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
🌈Yoga for Bladder Problems | Overactive Bladder Exercises | Yoga for Urinary Bladder Problems
🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher – Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful… SUBSCRIBE for MORE free yoga each week:
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can’t possibly know your exact problem or diagnose you through YouTube. So please don’t use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. 🙂
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness
Practice new version Yoga for Gas – https://www.youtube.com/watch?v=JSr45lcM604
will keep doing this sir grest relief
Back again to say thank you.
Thank you so much sir..
Thank you sir ,I feel instant relief
namaste🙏
I get heartburn more often I did this 2 months back and I was ok but today heartburn came back after 2 months of not having it I feel relief thanks so much ❤️
Thnk u sir❤❤🇵🇭🇵🇭🇵🇭
Thank you
Thank You
Very good job sir 10q for this yoga
Amazing Sit Thanks so so much
Excellent it workout
Thank you 🙏
Sir hydrocil er problem..,.kon jogar madhyame kamabo?
Amit vai, i have been suffering from functional bowel disorder for six months. Bloating, indigestion, abdominal pain, acid reflux, abnormal bowel movements is my problems. i can not eat anything specially made with milk and wheat. Can you give me some suggestions? Please!
Thank you very much for your advice
When to do this yoga? Before food or after food?
Let me know, How many times do we do this yoga in a day?
Thank you.
Sir breath kitne time Tak hold krni hain ? Kindly reply your yoga are very helpful
This works.
The yoga asanas did help but I need to eat less dairy too. Thank you Amit
before meal or after meal
I canf fart still
❤❤❤
Your instructions are very easy to understand, I wish you good luck
this has helped me so much. thank you!
Thank you 🙏🏽
Sir i have been suffering from breathlessness due to gerd.
❤❤ very very nice excellent sirji ❤❤
Guruji, namskar,
I'm facing severe haemorrhoids in the advanced stage, I followed medication for three weeks, swelling is not curried, doctors advice surgery is ultimate. Please advise me. My age 60+
Thankyou so much sir❤❤
Y’all are telling you were able to do this first try
Feeling relaxed, But last main neend aah gaya tha 🥲🥲
Thank You Guruji 🙏
Thank you 🙏🏻
If one has joint pain issue and unable to fold it's leg then so can we do it in a sitting straight posture for varjsana
Been suffering from Gerd and panic attacks for months now. Searching for relief, found this and 1st time to try it. Thankful that i instantly felt relief❤
Feeling very relaxed ☺️
Thank you sir