Yoga for Constipation

If I have empty stomach why would I come here

It's amazing……. It really works after doing even first time

your butterfly is so cute ❤

2months pregnancy te eta kora jabe? Please

Maam backbone to sidhi rakho kya yoga sikha rhe ho….

ty

It’s not a garland.. it’s stools
It’s not maaalaaa (garland)
It’s mala A and aaa

"Tired of OTC laxatives that leave you with cramping? Planet Ayurveda’s product offers a soothing, all-natural alternative that actually works. Plus, it's Ayurvedic, so you know it's safe and holistic!"

Thank you so much Ma'am! These days this problem are very rare but your tips & some natural remedies of Planet Ayurveda are very useful for this problem

I got nothing from this ..Did not work for me

Thanks

My knees won't allow this😢

Drink 2 glass of warm water empty stomach, and then eat 2 apples, no constipation then.

bhailaaa m to 3 din m ek br hgne jti hu😅😅😂😂😂

Mai bahut pareshan hu constipation se 😢

It is not garland pose…it is mala means toxin or stool…

It's not Garland pose 😅. Garland means Mālā, and it is "Mala" that stands for "Feces". You can describe this pose as "Feces-Pose" not some Garland pose. 😅

In Hindi and Sanskrit Mālā and Mala both stands for different things. It's linguistic mistake that lead people to use Mālā instead of Mala. 😅😅😅

Wow it's work within 2 minutes…

Can it reduce the painful sensation during stool passage??? Please reply ma'am… I get painful sensation during stool passage..

Ty sis ❤❤ for this

Very effective 🤞

Use indian pattern toilets .

May God bless you sister

Hey Pooja see you after a long time please be continue
Your tips give ammezing result
I was a patient on Ulcerative colitis and I am 100% ok ALHUMDULILLAH

Ye larte tome toh nahi aaegi na?😢

Youre beautiful🥺❤️

Stomach hi to empty nhi hota subh

This can hurt our back the way you sat

Ma'am agr mrng may pet saaf na ho toh yoga kre ya nahi krna chaiye

Ma'am agr mrng may pet saaf na ho toh yoga kre ya nahi krna chaiye

Keep your back straight

Thank you honey yu are lovely. I will do this every day.

Indian desi bathroom is the ultimate solution of IBS and Constipation..

Fun fact: this is how Indian goes toilets😅

When will do morning. Or eve

Thnq didi

best yoga i have seen for constipstion relief

You have nice doodhs 😂

Constipation humasa ka liya thik nhi hota h kya mai bahut paresan hu is sa