Yoga for Flexibility with Sanela, Hips, Legs & Glutes Stretch, Back Pain, Splits, Beginners at Home
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#Yoga for #Flexibility with Sanela, Hips, Legs & Glutes Stretch, Back Pain, Splits, #Beginners at Home
Say bye bye to belly fat with Sanela! This yoga flow is perfect for beginners to tone the core and burn fat from the tummy. This routine also helps to promote detox and weight loss.
Sanela teaches private yoga lessons and classes in Austin, Texas.
Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com
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I love your energy but doing the same moves over and over again was extremely boring. Don’t know if I would visit this video again.
Pls tell me ma'am week me kitne tym karna hoga
Why i cannot hear any sound?
When will I start seeing results? I’ve been doing this workout 5-6 days a week for two months so far…..
Discovered this video today, awesome, a bit challenging which is good and so relaxing.
😅😅
Wow, thanks so much,I was really feeling down,byam now having strength ❤
Would this be good for something with an umbilical hernia or is there another session for that? I'm SOOOOOOO trying my best to avoid surgery.
Love your core yoga. I really need the stretching
My 1st day
Love this. Love your workouts. Started following you a few years back. You’re so calm. Fun and really talk us through each exercise and how to engage with our body. Thank you
Thank you for this video,I've been doing this for just a week and my waist loss 2 inches now😮
Thank you, I have a great deal of pain but need to lose weight to ease it. This is one of the best videos I’ve found so far. Love your attitude and spirit. I’m so grateful.
You're so amazing Thankyou for sharing this video. I did this today.your new subscriber here❤
Can I use this for a postpartum workout ?
❤❤❤❤❤
i like your yoga
Thank you for your awesome videos Sanela !! I have been doing them for years 🌹☀️🌸🙂
ty
Amazing yoga 🧘♀️ workout
Thank You
Thank you for sharing your knowledge and positivity
How do you know if you've overdone body analysis?? I always find out to haven't done enough
Thank you. I am a 61 year old male that was 3 miles in the morning and 2 miles in the evening. I am currently doing the 100 push up challenge and I am up to 120. I realized I need to work on my core. I watch your video and bought a yoga mat. I just did my first workout with you. I don't have great flexibility yet, but it will come. Do you have any beginners videos?
Thank you for this video!
Loved this thank you!!!
Just did this video first time this morning. I really like your style..your voice is very calming. I have gained some weight over the past 2 years and I've been in a terrible mindset, trying to get back on track and staying there has been a challenge. All my joints hurt and any workout I do (like I used to..hard core) just is not good for my body anymore. I'm going to challenge myself to stay consistent with these videos. Thanks a bunch!
I’ve started doing this since the past week. Hoping I can post soon about some positive results ❤ Love the workout though. Definitely feel my arms getting stronger.