Yoga Breathing Techniques for Anxiety | WebMD

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Deep breathing can be a powerful tool to ease stress and make you feel less anxious — try this relaxing technique.

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5 COMMENTS

  1. This is a great video, I love it! I have uploaded a few yoga time lapses as I practice yoga everyday. I just wanted to say well done and keep up the good work! I would love to support each other if you wanted, well done xxx

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