Yin Yoga For Lower Back Care | Stretch & Breathe To Release Back Pain & Stiffness || Devi Daly Yoga

Did you enjoy this class? Leave a comment below! And check out my yin yoga teacher training: http://training.devidaly.com

Such a great way to end my Sunday before bed ❤

Perfect for my tired legs😀

After some lifting yesterday and today my back was paining me real bad, but after this practise I am feeling way better. Thank you so much Devi 🙏🏼
Lots of love❤

I recently had a spinal laminectomy and as soon as I was cleared by the doctor I started back into yoga with you again. I am now healing far faster and with better results than most of my doctor's patients. Thank you Devi for helping me heal!!!❤❤❤

You are my new favourite yin yoga teacher!

Thank you 💖

Soooo good 💜🙏🏻

Thank you so very much, love and gratitude 🥰🙏

Such a beautiful lesson best lower back class I’ve done I sometimes waken up with a stiff back and this was a perfect start to my day.many thanks 😊

Great class. Very soothing on the low back and hips.

Thank you! ♥

Next time on tuesday I take however the bolster in sphinx. I only did yoga yesterday and had to put the bolster for childpose I felt my muscles contracting by coming out of sphinx even with legs wide. But I melted however on my back later. Thx❤😊❤.

Thank you for this relaxing half hour. Although English is not my native language, I can understand you very well.🙏

Thanks!

Thanks heaps! Can I ask what song this is please? So zen!

So goood! Thank you for sharing🥰

This was comforting, thank you💗💛💗💛 Butterfly poses felt good🦋🦋🦋🦋🦋🦋🦋

loved this practice today. thank you

Wonderful way to start the day with a stiff back!

Thanks !

Your voice is an amazing match with your sequence and style. I just put your video on to listen and relax as I am preparing dinner.

Thank you Devi. Gentle and soothing 🙏

Love your individualized, knowledgeable teaching style. Thank you.

Thank you so much, this really helped ease the tension in my lower back.

So good and helpful ❤

Amazing 👏 🙀 ❤❤❤❤

Thankyou, a beautiful practice, im new to your channel and new to Yin, im looking forward to learing about Yin and my body within my Yin practice ❤️

I very rarely feel any sort of back strain but today I did. So thankful you had this practice. My back and I feel more stretched out and relaxed. Thanks Devi!

“This is the way your joints like it. This is the way your fascia likes it. “. This is the way I like it. 😁💜

This felt amazing as my back was really stiff. This really felt like medicine. I kept getting this feeling during the practice that I I carry on with this practice atleast once a week my back will be healed. I can feel it healing now. Thank you so much

a beauiful soothing release for the back. Thank you

🙏💯

Fabulous! Thank you so much! I love your new ‘studio’. ❤ 🇨🇦

Thank you🙏🏻

Yawwwwnnnn. Been without cell service so practicing ion my own. So much better without having to look at a timer and having the cues and your wonderful relaxing voice. Great gentle practice 🙏💙

Thank you. I have been practicing with you for a long time and I love every minute. Namaste and thank you for sharing your practice with us.

Another great practice. Thanks again.

Aah…this was very soothing & releasing for my lower back. I fee more relief and spaciousness, a softening in my whole body

Much gratitude Devi ❤️

Merci Devi. Je suis toujours emerveille que la simplicite et la beaute de tes seances emmenent une force magique et guerissante.

Thanks, for this precious Praxis

Thank you, Devi. I needed this. I wish you and Konrad good health and happiness in your new home. Namaste. 🙏💞

Thank you for this delicious practice. 🙏🙏💓💓💚💚💙💙💜💜 It's just what the doctor ordered.

Great class, as always! Thanks!