Weight Loss Yoga | Part 2- Lower Body Fat Loss | YogBela
This is a 3 day Fat loss series:
Part-1 Lower Body Fat Loss
Part-2 Belly Fat Loss
Part-3 Arms & Chest Fat Loss
Weight Loss through Diet and Lifestyle:
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
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Make a video on meditation thanks
Really good experience
Your favourite but you are getting yoga😅😅😅❤❤❤ why you are getting yoga please pinnate me
U r a real motivational speaker maam, l ❤ ur workout a d relaxed also 😊
Very nice session
❤thank you
Another great workout. Just completed my workout starting at 05:30 in the morning. Feels so great after this workout. Thank you. You are amazing at teaching. ❤
It was really helpful ❤
Mam, jab mai saw asana kr k baithti hu tb mere sir m drd hota hai …aesa kyu ..kya mai khuch glt kr rhi hu ?? .
Thank you mam🎉
Thanks for this wonderful session❤
Thank u so much Ma'am 🙏😊
Thankyou so much for this amazing session ❤❤❤
Ma'am can this also help in strengthening gut?
Ma'am will this strengthen my core?
This practice can be done daily maam ?
Part 1 we should practice for 2 days ??
🙏❤️
Dan❤
Bless you❤
Dan❤
Worked very well for me. Thanks!
Awesome experience
Mam please one video for breast increase and sagging for lift up 🙏🏽
Bahoot khub❤
Very nice practice 😊
What does it mean when you say spine should be lengthened?
Good morning
Looking so nice
Namaste 🙏
Namaste 🙏
Thanku mam you are changing my life
Felt like i was doing asanas incorrectly earlier but now I am much more flexible and confident about whatever you are teaching.
Thank you ma'am for this series🙏
I really find your yoga sessions helpful. The best part is we can do yoga along with you. Thank you for these sessions❤
Part2 done. Feeling nice, thank you Preeti 😊
amazing! feel so great after the practice ❤
2:33
Hi ma'am…I follow your yoga sessions and do it on a daily basis…I have PCOD so can I go for this practice besides your PCOD session?
😊❤
Bahut sahi practice rahi,,, aage bhi chahiye eak lambi si series…
Full length…like 30-50 videos each minimum 30 min 😎
Bahut maza aaya❤️❤️
I came here after finishing 21 days challenge… Really feeling great ..I always looking at the time when I doing workouts ..But yoga after practicing 21 days and 2nd day in fat loss series I never felt bored or forced ..My concentration completely on stretching and towards the correct posture…Without knowing I lost 3 kgs in these 23 days ..Which was not y primary concern at this time…Before it was the only concern 😊😊😊😊😊 I'm really happy that I found your channel which changed my body and mind ..I never thought I could do these asanas..I never knew my body can be this flexible.. Up course not as yours preeti..Bit I'm happy about my body …Thank you thank you ..O'Neill keep these practices
this was awesome
Hi mam
Today followed this video.
Thank you so much..
2:30
It was a really good yoga practice 🙂
Once I stumbled upon your video,and now I m ur ardent fan🎉🎉🎉.your range of videos are great we don’t get bored of yoga now
Everything was amazing about this series until I tried doing it along with you. If this is a weight loss series then how would a fat person like me, do all these complex asanas ???? I tried following you but it’s impossible for me to do many things you tell us to do. Please consider making something that fat people can do….. this is not criticism, just a heartfelt appeal.😊