Power Yoga For Weight Loss✨ comment below on how you did ?
Great to build strength in the core, glutes, arms, and legs. I am using light dumbbells ( 1 kg each ) for extra burn. You can use dumbbells or 500 ml water bottles.
Practice regularly to tone muscles and to burn fat. But keep it in mind you need to maintain a calorie deficit for weight loss. Nutrition is 80% key, movement is just 20% of it. Keep it going 👍🏻
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🌸 Part 1 – Weight Loss Yoga –
🌸 Part 2 – Weight Loss Yoga –
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga during periods –
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
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#yogaforweightloss #weightloss #yoga
Sister..Can pcos patients do this for weight loss?
I have been doing your videos ever since I found you, mostly for weight loss. Thank you Agnes! Maybe some longer ones? Feel sweaty and energized ❤. Also maybe an extended savasana…
Yoga with you makes me emotional
I love your flows Agnes, thank you for been there and for your time. Namaste
Does this power yoga support weight loss after struck weight?
Hi , can we do this while on periods
The best yoga I ever did
👍👍👍
Awesome 👍 just love each session I just feel so relaxed.. please increase the timing
Thanks you so much
Wow loved thia session ❤
This what i wanted
👍👍👍👍👍
Why did i find this channel now and why didnt i find this channel before. Have been doing your videos for past one week, breathing and yoga in the morning and power yoga and weightloss yoga in the evening. Have not felt this good in long long time. I had a slight back hump, that is tottaly gone, i mean totally flat. My chest is more firm, the strength when doing each asana is increasing and wobbling less.
Thank you.
Just did it.felt good as usual.i hv not gone on any other channel for yoga since a long time now..I think I love u❤😊 thanks namaste
Thanks dear❤️🤗
Hey!! I really broke sweat… thanks n plz make more such videos on power yoga.
Amazing workout sessions.. Thank you Akshaya 🙏
You doing great. All best for you.
Amazing❤
How much weight r u using?