Recent Posts
Yoga For Back Pain – 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga...
Yoga For Back Pain - 30 Minute Beginners Back Stretch, Sciatica Pain Relief, & Flexibility Flow. Naturally relieve Back Pain, Back Tension, Sciatica...
Who Is Considered to Be the Father of Yoga?
The answer to who is considered the "father of yoga" depends on how you define "yoga" and the historical context. Here are two main...
10 Minute Yoga Full Body Stretch for Stiff Bodies
Do this gentle 10 minute yoga class to release tension and stiffness from the entire body. This yoga for stiff bodies class is perfect...
Beginner FAT MELT YOGA| Full Body Yoga Flow
For those new to yoga, this 25 minute yoga workout is to burn some dat and build strength in your abs, core and entire...
Yoga for Neck and Shoulder Relief – Yoga With Adriene
Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension...
I wanna learn to ask u out
You are great
😃
Sooo, I’m still looking. . Your really good instructor! Keep the content coming #YoGi
How does your elbow not hurt as the knee presses onto it?
Um this your first time 😅
👍🏼👍🏼👍🏼
i can barely do crow😞
Don't you get bruises in the back of the arms because of the knees against them?
Great work……thats a tough one for sure
It looks like a B-boying technique. You have technique and strength 😊
Great teacher…hats off ma'am.
Gud one Mam 👍🤝
Yaah i broke my hand 😂
That was such a great smile haha!
Thanks. I’ve been doing yoga for two months now and your shorts have helped me so much 🙏🏻
Absolutely Great advice!
عالی ❤
What are the benefit of these fancy poses?
Don't you feel backbone pain while performing these types of asanas ??