Lift only the big toe and keep the other 4 toes down. Then press the big toe into the floor and lift the other 4 toes. Perform this 15 times for 2 sets. Repeat on other foot if needed.
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Those are really cool toes I wish I had toes like yours 😋
takes a picture perfect just what I need
Not easy at first but pls persist people
Achilles stretch
Great idea but when one tow goes up they all follow.