Tips for neck stiffness or pain #neckstiffness #neckpain #necktightness #yogatips #yoga

Wow!! Thank you bro it worked like a miracle, go ahead and try this this provides instant relief

That is proven legit. even rehab doctors advice that

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Thank you so much the first one really helped me because my neck was hurting the side of my neck and I did that pose and it really helped. Thank you so much.

Is it okay if my shoulders click loads lmao

Woah
It definitely works man. Thank you so much. I'm not able to study properly due to stiffness in my neck and this just changed my whole life.
Seriously, You're a very good creator

That totally works

Damn thank you so much!

I want same looks as you

Due to stiffness I can't perform the exercise. I am trapped in a loop/pq
Paradox

Dude, nice!!

instantly worked bro thank you so much lol

I fractured the very top of my spine a number of weeks ago and i’m still experiencing some pain from it. I did both of these stretches and my entire neck feels so so so so much better. After doing it I instantly felt lighter and more energized. thank you for this

Thank you for this.

Trapezius… one of the hardest zone to strech/decontract of the body

Wow

. It really helps me thank

Hi, i just recently started weight lifting for about 5 months, and my shoulder-neck area always feels stiff / pain especially during pull workout (back & bicep). Today i tried this and really loud pop coming from my shoulder and suddenly it’s not painful/stiff anymore. Thank you so much

Should this be done even if I’m already at the point of pain and spasms ? I just never know if I’m helping or harming .

This is fr magic

Thank you

i use accupucture because it was really pain

The first one actually helps a lot wow

Godbless you. The extra reach is what I was missing!

Holy moly it works.

Now how do we get that body too I need something like that cool look yk

Literally loved it bro
Hope im soon getting out of this fck n painn again and again

Thank you soo much

Brilliant tip!

I could even move my neck due to pain . How can i do this exerside

Damn that 45 degree angle hits different! I literally just did it wow, thank you

It really works

Wait what it worked so good I still feel it but it doesn’t hurt anymore thank you so much

Great !

Thanksss man

thank you Jack Lalanne