Tag: yoga retreats
Recent Posts
Back pain relief yoga | 20min | mobilise & release
Find deep release with this sweet 20min yoga practice to mobilise, stabilise & unwind the lower back.
Hope you enjoy this one xox
Produced...
Pilates for chronic back pain | NHS
A pilates-inspired workout that's suitable for people with chronic back pain.
More research is needed, but there is some evidence to suggest that pilates can...
Yoga for Anxiety | 20 Minutes
Hey, ya'll! Today's video is YOGA FOR ANXIETY. As someone who struggles with anxiety, I know how important it is to have different...
Prenatal Yoga For Sciatica And Back Pain
Prenatal Yoga For Sciatica And Back Pain. A feel-good prenatal yoga class to relieve pain from sciatica and low back pain. This is a...
