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Vagus Nerve Exercise To Rewire Your Brain and Reduce Anxiety in 1-Minute (MSc)

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Justin Caffrey MSc is a highly respected global leader in high-performance, specializing in areas such as leadership and team building. He is also a...

Matsyendrasana: Who Was Matsyendra? – Origins Of The Pose Series

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Matsyendrasana, also known as the seated twist or Lord of the Fishes pose, is named after the legendary sage Matsyendra from Indian mythology....

Yoga For Pelvic Floor | Yoga With Adriene

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Yoga For The Pelvic Floor- full yoga workshop with Adriene. This all-levels session focuses on how to build strength, stabilize, soften, and awareness in...

1 Hour Weight Loss Power Yoga – Full Body Yoga Workout | Gayatri Yoga

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Black Friday Sales : Access to Gayatri Yoga premium content: This 1 hour weight loss power yoga workout includes lots of vinyasas, standing poses...