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Yoga for Weight Loss | Balance Practice | Yoga With...

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Calling all yogis to the mat to deepen their practice and get your full body working. This Yoga For Weight Loss practice is designed...

Seated Back Pain Relief Stretches

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People with back pain often have a hard time getting down on the floor, and then once they are down, they can’t get back...

Hatha Yoga Therapy for the Lower Back with David Procyshyn

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DoYogaWithMe.com | This is a hatha yoga flow class, that moves at a gentle pace and takes you through a series of exercises and...