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Surya namaskar

Steps of Surya Namaskar (Sun Salutation) and Its Benefits

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Instant Sciatica & Lower back pain Relief | 2 minutes Acupressure point Massage therapy

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Watch detailed video here 👇 Shakti Healing Elements FZE A Holistic Approach to cure & Manage Lifestyle & psychosomatic disorders through the power of -YOGA THERAPY...

Yoga for Pain Relief – Heal the Body of Neck Pain and Anxiety with...

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In this 15 minute practice, the focus will be on releasing tension in the neck, head and shoulders. Join a worldwide community of yogis right...

Aura Points Help Teens Quantify Self-Care

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Constipation Yoga Exercises for Relief | How to POOP Easy

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Constipation Yoga Exercises for Relief | How to POOP Easy Stop struggling with feeling bloated, uncomfortable, & constipated! Give these gentle moves a try...

What Yoga Says About How to Stop Gossiping

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What is a Pink Moon?

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Yin Yoga for Stress and Anxiety Relief: Your 20-Minute Escape to Peace

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Start your 10-day FREE trial today and unlock access to Travis' top-rated classes and programs on Inner Dimension TV! 🌟 Transform your practice now: Type...

10 Min Yoga Stretch for Back Tension Relief

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In this quick and effective 10 minute yoga class, you'll learn simple stretches designed to help relieve back tension, improve flexibility, and reduce discomfort....

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