Tag: surya namaskar
Recent Posts
Best Pregnancy Stretches | 15-Min Full-Body Daily Stretch Routine | Relieve Pregnancy Symptoms
These are great daily pregnancy stretches (a stretch routine) to keep away pregnancy aches and pains and help pregnancy symptoms. Guide to cope with...
Yoga for Lower Back Pain in Mountain Bikers
For more yoga videos and articles specific to mountain biking click here:
www.yogaformtb.com
How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup...
By Dr. Kaiya Ansorge
What is a koan?
A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is somewhat puzzling in order to...
Gentle Bed Yoga for People with Cancer- Bed Yoga Exercises
Yoga exercises that can be performed on a bed or a reclined surface.
