Tag: physical improvement
Recent Posts
4 Yoga poses to cure gastric problems
Gas and acidity conditions have same causes. These problems usually occur due to certain factors such as consuming processed, oily and spicy foods, emotional...
Pregnancy Back Pain Relief (Relieve Backache During Pregnancy)
Pregnancy Back Pain Relief: The Best Exercises and Stretches to Relieve Backache During Pregnancy. This 15-min routine will fix and relieve back pain in...
Birth Story: Very Quick and Very Peaceful with Jessica Roback
Today, we’re diving into the birth story of a student who completed her teacher training with us last year- while pregnant! It was...
Help Your Baby (and you!) Sleep Better! with Kristine Petterson
It’s no secret that getting good sleep is vital in living a healthy life. However, sleep becomes crucial in the fourth trimester- the...
