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Easy Yoga Poses for Kids | Happy international yoga day | Basic yoga poses

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Yoga helps strengthen children's growing bodies and helps them improve their flexibility. Yoga teaches discipline and reduces impulsivity. In this video Ovi performs yoga during...

10 Minute Yoga Flow to Let Go of Anger and Stress

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10 minute yoga flow to help let go of anger and stress. This yoga class is the perfect way to release uncertainty and stress...

Simple Exercise To Relieve Stress & Anxiety

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For FULL-LENGTH beginner workout videos, sign up to my online at Exercise from the comfort of your own home with zero gym...

Beginner FAT MELT YOGA| Full Body Yoga Flow

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For those new to yoga, this 25 minute yoga workout is to burn some dat and build strength in your abs, core and entire...