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Indian yoga
Tag: indian yoga
Surya namaskar
Steps of Surya Namaskar (Sun Salutation) and Its Benefits
Admin
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July 16, 2024
0
Recent Posts
The One Sequencing Mistake Almost All New Yoga Teachers Make
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October 24, 2024
0
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Easy Yoga Poses for Kids | Happy international yoga day | Basic yoga poses
Admin
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December 16, 2024
0
Yoga helps strengthen children's growing bodies and helps them improve their flexibility. Yoga teaches discipline and reduces impulsivity. In this video Ovi performs yoga during...
10 Minute Yoga Flow to Let Go of Anger and Stress
Admin
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January 10, 2025
30
10 minute yoga flow to help let go of anger and stress. This yoga class is the perfect way to release uncertainty and stress...
Simple Exercise To Relieve Stress & Anxiety
Admin
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February 13, 2025
25
For FULL-LENGTH beginner workout videos, sign up to my online at Exercise from the comfort of your own home with zero gym...
Beginner FAT MELT YOGA| Full Body Yoga Flow
Admin
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August 12, 2024
47
For those new to yoga, this 25 minute yoga workout is to burn some dat and build strength in your abs, core and entire...