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Indian yoga
Tag: indian yoga
Surya namaskar
Steps of Surya Namaskar (Sun Salutation) and Its Benefits
Admin
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July 16, 2024
0
Recent Posts
Pregnancy Yoga & Exercises To Prepare For Vaginal Delivery (30-Minute Prenatal Yoga)
Admin
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August 22, 2024
30
Today we are doing a 30-Minute Pregnancy Yoga to prepare your body for a vaginal birth (vaginal delivery). This yoga and pregnancy exercises will...
Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
Admin
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August 4, 2024
32
This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy. ♥ Our FREE Yoga App for...
Yoga during Pregnancy – Safe Poses for All Trimesters
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August 3, 2024
8
Practicing yoga during pregnancy proves to be highly beneficial for expectant mothers. This video provides you with the list of some best yoga asanas...
What To Expect At A Yoga Retreat
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July 14, 2024
0
Booking your first yoga retreat is such an exhilarating experience. But, after the initial excitement, usually comes a phase of panic—a rush of...
Prenatal Yoga – 5 Poses for All Trimesters
Admin
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August 18, 2024
20
This video provides you with 5 safe poses to do practice while you are pregnant. Adriene welcomes new mama and long time lady friend...