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Indian yoga
Tag: indian yoga
Surya namaskar
Steps of Surya Namaskar (Sun Salutation) and Its Benefits
Admin
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July 16, 2024
0
Recent Posts
10 min Morning Yoga For Anxiety & Stress– Day #7 (ANXIETY & STRESS STRETCH)
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July 17, 2024
43
Soothe stress and anxiety with this 10 min morning yoga class for beginners 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP...
Chair Yoga for Low Back Pain | Chair Exercises for Low Back Pain
Admin
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September 19, 2024
34
Chair Yoga for Low Back Pain | Chair Exercises for Low Back Pain How does this chair yoga for back pain relief feel? Did you...
What Do Your Aura Colors Mean? Here’s What to Know.
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January 11, 2025
0
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Yoga for Lower Back Pain and Hips – 15-Minute Beginner Stretches for the Low...
Admin
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July 26, 2024
22
This Yoga for Lower Back Pain and Hips sequence includes top stretches for beginners. This sequence of low back exercises and stretches can be...
5 Yoga Poses That Help Reduce Anxiety
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July 12, 2024
12
The hustle of life have become a serious cause of stress and anxiety for most of us. Anxiety is a disorder that sort of...