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What August’s New Moon in Leo Means for You

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Venus moves into Virgo on August 4. Venus is the planet of love, beauty, and harmony. Virgo is a sign that’s all about...

Yoga for Lower Back Pain | 5 min INSTANT Relief | YogBela

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Yoga for Lower Back Pain | 5 min INSTANT Relief | YogBela Relieve lower back pain in 5 minutes with this magical sequence. Practice this...

Yoga For Back Pain – 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga...

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Yoga For Back Pain - 30 Minute Beginners Back Stretch, Sciatica Pain Relief, & Flexibility Flow. Naturally relieve Back Pain, Back Tension, Sciatica...

Chair Yoga for restricted mobility & Seniors 65 and up – 20 Minutes

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Chair Yoga is a gentle form of yoga that can be done sitting on a chair. It is beneficial if you have limited mobility....