A 10 minute easy yoga flow that will help you find more balance and peace within your mind. This a yoga class that is geared towards all levels and can be done in the morning to clear and prepare your mind for the day to come, in the evening after a stressful day, or anytime you’re feeling overwhelmed and need to reset.
This is also a great class to do after any of the following fitness videos below as it will give your body some time to properly cool down and refocus your mind.
Full Body Morning Workout♥
Fat Loss Cardio♥
Ultimate Quick Beach Body♥
Yogalates♥
xoxo
Juliana
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Shot in Exuma, Bahamas.
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Wow. I attend a great yoga studio in San Diego that is very authentic and does a great job focusing on taking care of the body AND the mind. So I'm usually picky about where and with whom I practice yoga. I tried out this video since I couldn't make it to a yoga class at my studio today. But I really enjoyed this session! I feel so much better even though it was only 20 minutes which is what I needed for today because it's been a long day! Thank you! I am definitely subscribing to this channel.
3rd round very beautiful ocean view ❤ 1/14/2025
💙
Yup I feel good
Perfect yoga flow
One of my favorites 4ever. You’re an awesome instructor. Thank u so much❤
come sempre sei stupenda….
Merci❤
Great❤
0:38🩷
Hello. Im dutch i do the reaction in dutch.
Ik heb vaker yoga gedaan via youtube maar een hele tijd niet na deze keer en ik dacht ik ga weer een keer yoga doen en toen ik bij deze video uit en die heb ik net gedaan.
Ik heb wel ergens het gevoel dat de yoga iets heeft gedaan.
De oefeningen vind ik een beetje moeilijk ik ben niet zo lenig. En ik moet bij yoga denk ik letten op mijn ademhaling.
Misschien ga ik weer vaker Yoga doen via youtube.
Ook al ging het niet helemaal perfect heb ik het toch gedaan.
Wonderful!!!! Thank you Boho Beautiful!!! Namaste from Veria- Greece!!!
Merci❤
❤
Tuesday 29-8-2024 like this kind of yoga stretches
I really enjoyed this yoga flow to calm my mind from stress and anxiety 😊 I realize that I have to stay in the present moment and I can’t let situations and people disturb my peace of mind !
Your so strong it’s beautiful your yoga sessions⭐️👍😇
❤
Loved this flow 🧘🏽♀️🌹
Thank you for all the peace you shared with us ❤
GOD Bless you
This was my favourite ever! I feel amazing right now. Thank you so so much! ❤
Just what i needed
Thank you for this calming flow. ❤❤❤
love you❤
Omg Juliana, this was my first class of you I did 7 years ago. I remember I did this one everyday then. Now 7+ years later started to do it again and I still love this class. So calm, gentle and loving for the body. Thanks again <3
anyone in 2024?
That felt amazing
❤
I'm not new to yoga, but i found this really fast paced.
I’ve been using this video to recenter myself for years! Never gets old, thank you Boho beautiful! Namaste
Beautiful ❤
i felt a special connection to this video, not only was it filmed in my country, but ive actually visited that very beach. thank you so much for this!
This is the best practice I’ve come across have been doing it for years and it’s a true 10 minute miracle – no stress at the end 🤤🤤🤤
Thank you very much! You have such a calm, authentic manner guiding us through this session. We loved it! ❤
3eeeeheH
lennahc thissiht hateetah II
I love these short yoga flows I can do every morning, thank you so much, my heart to yours, namaste❤
❤
Your a Dream and I honor
Love
Respect you – you make us a better in all angels
In life
It's lovely to listen to the waves, I hope you do that on more videos! I prefer when you record on the beach 😊
What is the music its beautiful
Great session 🙏
January 3/2024 ❤
What a beautiful morning practice! Bless you, Juliana!💛🩵
You’re the best of the best and the most beautiful boho soul ever ❤
Merci ❤
Another feel good session. Thank you!