Sivananda Weight Loss Yoga Series – Class 4

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Transform your body in just 40 minutes a day with Sivananda Yoga – the perfect practice for a leaner, fitter you. #weightloss #sivanandayogagurgaon #yogashowstheway
Class 4/6 :
This fourth class of our Yoga for Weight Loss series, features breath work , relaxation & yoga asanas designed to promote weight loss while building strength, flexibility, and stamina.

▪️ Six days, six different powerful methods to shed weight with yoga ▪️
This class is a part of a 6 class series. Each episode has a new and different approach to keep the practice fresh & engaging.

WEIGHT LOSS SERIES
👉Full playlist:
👉Complete 90 mins practice for WEIGHT LOSS:
👉DIET & LIFESTYLE CHANGES for WEIGHT LOSS:
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