I work construction and got lower back problems every other day. Today i spent an hour doing stretches I found online and non worked til I saw this video. Lower back pain gone immensely. Absolutely GENIUS
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fantastic❤❤❤
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It works like magic ! Thank you so much brother & lots of love from India.
Thank you
No!! No no no!
Pain later. No thank you!!
I thought these stretches were bad for us
Thanks this is my problem
I work construction and got lower back problems every other day. Today i spent an hour doing stretches I found online and non worked til I saw this video. Lower back pain gone immensely. Absolutely GENIUS
it's not working for me,I'm going crazy.my lower back is on fire
Does this work tor collateral hip pain? I got it after hitting the ball at a bad angle
Thank u
Mere se nhi ho rha h pain 😢
can this be done for s.i. pain?
Oh this IS HELPING, THANK YOU❤
Beautiful and wonderful
It worked ❤❤😮
Mine was too severe, so I preferred to play more on the first variation since it was much easier to do
3 years of pain gone because of a youtube short
Thank you for giving me my life back
How many times doing this exercise?
If you have herniated discs or bulging discs, dont do this!!! Doing this will give you worse sciatica and rip your discs more!!!!
This work man ❤❤❤❤
I couldn't even do exercise due to the pain
Thank you
Does doing this really help relief Sciatic pain especially when the pain flare up like crazy in the Butt cheek down the thigh?
I did this exercises… But i got more? Is this can be issue of bone?
This works thank you so much ❤❤❤
OMg .. thankyou soooo much instant relief
How many time po dapat gawin yan doc
How many times po dapat gawin yan.doc?
@drjacob
How much times should we repeat in one session
Very useful thank u
Amazing… immediate relief. thanks for this ❤
Super 💯
Awesome…..straight to relief❤❤❤
This is what I did at therapy and my pain went away completely!
Thanks Sir wakeup with pain now got relif due to this❤
Thank you
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Thank you 😊
Should this Exersice be done both sides or one side Plz tell
Wow 😌 immediately it feels better. God bless you
Tq❤❤❤❤❤❤❤
Will try
Yayyy amazing , it worked ! Thanks dudoooo❤
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