Recent Posts
Yoga for Weight Loss | Day 3 | Power Yoga | Yoga with Naveen
Hi there, Namaste! Welcome to the day 3 of our 30 day yoga for weight loss challenge with me, Naveen Sharma
Our today's session is...
Yoga for the Lower Back with Esther Ekhart
Is your lower back and hips stiff or painful? Join Esther in this short mellow sequence with seated poses and you will feel...
How To Get Rid of Sciatica Pain with Yoga? Sciatica Pain Causes, Symptoms and...
Sciatica is a painful yet a preventive condition. Find out the best yogic solutions for sciatica in this video and spread the word. Our...
Pregnancy Birth Ball LABOR PREP | BOUNCE WITH ME (Third Trimester Exercises)
Join me for this pregnancy birth ball bounce & stretches for labor preparation! Safe to do in all trimesters, but especially beneficial for third...
Pregnancy Pilates | 28-min Prenatal Pilates for Pregnancy (1st, 2nd and 3rd Trimester Safe)
Join me for this Full-Body Pregnancy Pilates Workout (Prenatal Pilates + Stretches)
Guide to cope with pain in natural labor:
Pregnancy Meal Plan:
Pelvic...
Mam how old are you
How active you are😳
Laxman
Aap online yoga sart kre with nominal fee.for young of ur age.🎉plz
Ur very energetic n active dear ,keep up the good work 👏 👍🏻❤
Your number please
ma,am after c section ,kitne din k bad kr skte hn ye exercise…?
Super mam
Mam love 😘 you
Mam mera waight zyada h jldi kaise km kre Answer plz
❤❤❤🎉
Belly fat ke liye bataiymam
Good morning ma'am. Please weight gain k liye kush btyo
We loving your fitness 💪 ❤god bless you 💖
Aap ye dress kaha se liye hai, agar online liye to plz link share kar dijiye
Very good ma'am 🎉
टांग उठाने का बहुत शौंक है आपको
Please..suggest me after hysterectomy exercise ❤