If you enjoy this 35 min pre-natal yoga class for all trimesters, check out the complete Boho Beautiful Prenatal Journey Program –
This grounding pre-natal yoga class is here to nourish your heart centre with the energy of Mother Earth. Perfect for expecting mothers in all trimesters looking to relax, stretch, and connect to their inner energy and little baby that’s growing inside.
This class is a wonderful opportunity to take it easy, draw from the grounded power of the Earth Mother Earth, and to get very comfortable in your beautiful body.
So set the mood by lighting a candle to honor your inner light and spend these moments with your beautiful baby within.
Props: 1 Yoga Strap, 2 Yoga Blocks, 1 Bolster
Shot at the beautiful nexus yoga institute.
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This video was shot at Nexus Yoga Institute in Nosara, Costa Rica
#bohobeautiful #prenatalyoga #prenatal
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk (mama & papa to Xavian Lionheart)
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Your beautiful this has given me hope did you get your body back ok after ?
This was so beautiful ❤️ thankyou. I'm in my 29th week with my second and it was so relaxing and really opened up my hips, thighs and heart 🙏
thank you!!!
The best prenatal yoga on youtube. She really honors the body and is clearly very conscious and mindful with every movement. I got back into daily movement in my third trimester because of her programs. Thank you!
beautiful class. thanks
Thank you for this practice. It felt so good for my sore body.
This class was absolutely wonderful! I'm so happy that you incorporated the connection to our baby & that life force which is building and creating. Truly, truly grateful ❤ thank you Namaste😊
Perfectly luscious for a chilled out, restorative practice. My body and mind say 🙏
I truly needed just this. You have such a beautiful organic way of doing what you do. Thank you for sharing your light with the world it truly shows
What song is it that’s playing ? I would really like to add to my birthing playlist!
hi c: will you please please share your favorite place to get leggings? or anyone else have suggestions? Blessings all.
Loved this so much, thank you! X
that was very much needed! Thanks Boho Beautiful Yoga for accompanying me into this magic third trimester
♥
Pregnant with twins (27th weeks ).So good for My upper body.
Thank you for this quality time .
👍🤣恭喜你，把自己的人生安排的如此美好。赞！还有超美的孩子，恭喜。
Amazing class, thank you for much for sharing. It was much needed. Sending love xx
39 weeks pregnant here with my third child, and this is exactly what I needed! Thank you so much! What a beautiful practice and beautiful gift to give pregnant people.
Thank you for making these videos. During my first pregnancy I was wishing that you would do prenatal yoga. I mostly did your yin yogas videos then.
When I found out I was pregnant again and that you had a whole prenatal series I was so excited!
All time favorite yoga class for pregnancy heartburn and stress. Truly so grateful! Namaste.
Slowly walking into 3rd trimester with this one. Its absolutely lovely, calming and relaxing. Thank u💕
Thank you