Join my pregnancy yoga course on Udemy, all trimesters welcome –
Namaste mamas-to-be, this mindfulness prenatal meditation is the perfect practice to return to during those over-whelming emotional pregnant days.
The guided meditation and the simple relaxation techniques I will be teaching you in this yoga video will be helpful for reducing stress and anxiety plus worry and fear about what changes are to come regarding parenting and childbirth.
Together let’s enjoy just 20 minutes of total relaxation, finding connection with our babie’s within and learning how to cope with anxiety, reduce stress & fear that comes from being a pregnant women.
Sending love and light to each and everyone of you and your babies,
Candace
xoxo
Yoga is for everyone, together let’s be present!
#Mindfulness #PrenatalMeditation #GuidedMeditation #YogaCandi
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DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.
I'm 11 weeks, first baby that I've wanted for so long. Recently I've experienced some major life changes and am hoping to alleviate some of the emotions I've been having.
24 weeks . I enjoyed this ❤
Thank you so much. I prayed for this baby my whole life and yet since conception i have been filled with anxiety. Struggling to feel calm and excited about an unlnown future.
This meditation has helped calm me so much. I love the birds in the background too. I am eager to build a beautiful bond with my baby and settle these fears through mindful relaxation and praying to god for his grace. ❤
Hey, thanks! I was really anxious and spiraling. I always become more anxious as I near the third trimester.
31 weeks ❤my first time😍
It was perfect, thank you!!
Enjoyed the session. Thank you
Thank you for this meditation ❤
I am 34 weeks and 4 days
Thankyou so much im today 33 weeks pregnant of my first baby and its a babygirl and i have anxiety really bad since last days this was my first try i did it in my bed. So i hope i sleep well! U have a verry calming voice thankyou for this video
20weeks pregnant and i dont feel my baby kicks🥹this is my 1st pregnacy
I’m 20 weeks and my first pregnancy. My bp is a little high. I start doing meditation couple weeks ago.
40 weeks + 3 days and starting to feel anxious about going significantly overdue – but this was a lovely re-set – just what I needed! Thank you 🙏
Thanks for posting this video, I am 22 weeks pregnant and I have anxiety and insecurities, this helps sooo much❤
I'm 29 weeks and I'm so small
🧘♀️🤍😇🤰 thank you!
beautiful video
Thank you very much for this wonderful meditation. I‘m feeling so much better after doing it 🙏
34 weeks pregnant. This video is really helpful, especially that I find it difficult to breathe at night.
brilliant video really enjoyed it well worth it
i am 32 weeks pregnant and i neeeed this after a looong day after work
that was lii oh very so relaxing
I am 36 weeks pregnant and found this so helpfull and relaxing thankyou will do this every nite after my walk 🥰🤗🥰
38 weeks and meeting our boy in one week! ❤
I will be 31 in 8 days. I am 3 months pregnant with my 4th. I have 2 boys and a 10 month old girl ❤ I was a little overwhelmed at the thought at first but I’ve found peace within myself this pregnancy like I haven’t at all in my previous 3. I feel so much more in touch with myself as a person lately. Never before did I even think to go on walks daily or look up yoga videos. Thank you for this. Very very relaxing 🧘🏻♀️❤
I loved this!!! I am nearly 20 weeks pregnant, and Ive been feeling drained and not having much time from working so this was exactly what my body and soul needed thanks so much lovely. xx
Feel better
I just found out I am pregnant for the 4th time. I have had 3 losses in the last 2 years, but was recently finally diagnosed with lupus and a clotting disorder. The doctors are confident I can now have a successful pregnancy with my new blood thinning medication. Thank you so much for this! To say I was stressed is an understatement. I will be doing this every day 🥰
I am 34 weeks so Almost to the finish line, I’m happy to be here and ready for a great experience ❤️❤️❤️
Just found out last week I am pregnant and unsure how far along I am, needed this. Thank you.
Thank you for this video make me feel relief and relaxing too for my first pregnancy I’m only 12 weeks
❤Thanks to let me bless you with this video: https://youtu.be/uokGKct4pR0
I put all my heart to do it, just to let you know that you are important. And you deserve the best.
Let me know what did you think about in the comments.
More about this in the description of the video: https://youtu.be/uokGKct4pR0
Ì am 21 weeks pregnant. This is my first. Have been facing issues with BP and also have a lot of anxiety. This meditation has helped me control some aspects of anxiety and alao helpa me sleep well
I am 36 weeks and this was wonderful and much needed. Thanks so very much this is my 4th and my first baby boy! Thank you. Namaste
24weeks pregnant..I am a claustrophobic, facing anxiety panic attacks daily….facing near to death..its soooo worst..
Hope.this meditation helps