Pregnancy Yoga How to Workout & Stretches For Pregnant Women by Jen Hilman

32
6


♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
♥ Help Support This Channel:

Pregnancy Yoga How to Workout & Stretches For Pregnant Women by Jen Hilman

In this video, Jen shares her secrets about how to do yoga while being pregnant including offering modification to common yoga poses which can be done while pregnant and explaining what yoga poses someone shouldn’t do during a pregnancy.

Related Videos

How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

10 Minute Yoga Hip Stretch Workout: How To Stretches for Hip, Butt & Leg Pain, Jen Hilman Austin

Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman

How To Stretch: Butt & Hips for Low Back Pain & Sciatica | Austin Yoga Instructor Jen Hilman

About Jen: “I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing.”

Visit Jen’s website at;

♥ Follow our Social Media

Music By iChill Music Factory

© Copyright 2013 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

32 COMMENTS

  1. Lol, the women who want to do a handstand when she is pregnant have bigger balls than all the men in the world combined. Seriously, that can be so dangerous. And if you think it's okay to do exercises on your belly during pregnancy…you really shouldnt be reproducing.

  2. This general information about how best to modify certain movements during pregnancy is exactly what I was looking for! I feel more confident now about modifying on my own. Thanks for putting this video together!

  3. In fact…I had to come back here and admit … I cant get the image of Jen Hillman and Corrina Rachel…. "getting to know each other" out of my head….Good thing classes are starting soon …so I will be to busy to get obsessed with this idea 🙂

  4. Great video as always. Jen is the best 😀
    Only audio is a bit echoing, but ok.
    An the topic of course is great, as it also addresses us more "larger" men.
    Maybe my beer keg comes to birth one day 😉

LEAVE A REPLY

Please enter your comment!
Please enter your name here