You need to know this Pregnancy Hack to Prevent pelvic pain (SPD) in pregnancy :
❀ Hi, I’m Dancee a certified birth doula! Are you ready to prepare for your painless dream birth?
Start Here! ⇩ 4 Keys to a Fearless Momma Birth EBOOK + FREE Mini Birth Class Bundle!
❀ Fearless Momma Birth Academy :
__________________________________
DISCLAIMER
All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.
Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
__________________________________
I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me @Fearless Momma Birth
#fearlessmommabirth #doula #birthcoach
Ready to prepare for your dream birth?
❀ Fearless Momma Birth Channel ↓
https://www.youtube.com/@DanceePinkston?sub_confirmation=1
ohw! i do the wrong one all the time 😢 its my due date after 1week 😂
😱😱
Аллохим Перзент бергейсиз омир жасы менен ден саулыгы менен бахты менен жаксы бахытлы келешеги менен бергейсиз Аллохим
I am never comfortable in my beds I always have to sleep in the living room on the couch with pillows all around. I have two months to go I've been doing it since day one lol 🤣 I miss my husband sleeping next to me.
Where does the spd pain come from
This is hard
Now for me if I put my my legs together it pains
😂
Knees together ladies! I also like to use my hands to help lift my hips when rolling over. Provides extra stability.
And go to a chiropractor who can adjust your pubic boone.
Irreal
I'll get up however i see fit, pains happen during pregnancy no matter what, getting up does nothing 😂
I have given birth to five children and currently pregnant with my 6th. I am sleep deprived, you want me to wake up in the middle of the night and "think like a mermaid" at 37 weeks pregnant?
Who the hell can even lift their belly up in a glute bridge style when they get to the last month of pregnancy??
It’s uncomfortable and hard getting out of bed no matter what.
sharam nhi aty badtameez
Thank you
❤❤❤❤❤❤❤❤❤
Ez hamil
His love is unconditional, his love is real, his love is unfailingly, he saves from spiritual, physical and eternal death. He is the only God that forgives and forgets, he gives a new beginning. Come and taste that the Lord is good. Jesus love you and me! Give him a chance, even again! Rom 8:38-39, Psalm 33:5
Spd?
Easy said done
I’m going to gain arm muscles from trying to get out of bed. Usually my husband has to help me because getting in and out of bed is a process lmao
I do what I want
Try this bull with twins, it's not working.
A real pregnant person won't be able to keep their legs together even if they were paid to do ao😂
Nope knees dont go together anymore coz that hurt 😞
Think of leading with your rib cage when you turn, not your legs or hips. It helps a lot
It hurts though…
What is SPD please?
👶🏻>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
What is SPD?
Still hurts! Even when I keep my
Knees together 🤦🏽♀️