Pranayama for Pregnancy | Breathing Exercises for Pregnancy | Prenatal Yoga Breathing Techniques

Hi Bharti, are all these exercises and pranayama on this video suitable for all 3 terms?

When we inhale belly don’t expend it goes indide when we exhale it expend 😅u r telling reverse

1st triminister ca i do this

Hii mam iam now 2nd trimenister pregnency can i do pranayamam start pls suggeste…because sometimes breathing problem

Hello maam can i do thia in 3 month??? And i also have high palpitation issue it will work for heart?? plz maan rpl asap…

Hi beautiful. Can I do this on my 3 months pregnancy now as I had a history of preterm labour on my 1st pregnancy which lasted for 5 months only.

So relaxing..keep it up..❤️❤️

This is really good….followed the exercise throughout my pregnancy and it really helped me breathe better in labour

This is my first time doing your video. I really like your instruction and I feel so good this morning after your practice. Thank you for sharing this 🙏🏼

Thank you Bharati. I followed you through out the pregnancy and did the breathing exercises which helped me a lottttt at the time of delivery. When doctor asked me to hold my breath it was so so helpful. Now I am blessed with a baby boy by normal vaginal delivery ❤

beautiful so relaxing

It’s too fast you are not even allowing to inhale fully that immediately you tell exhale. Please slow down, breathing exercises should be done slowly. I missed all the exercises due to your commands being so fast

Hi Mam, I have high Blood pressure in my second trimester, can i follow this pranayma to control Blood pressure?

Thanks in advance

❤

Barely no air could be inhaled thru my right nostril 😮

Thankyou mam it helps a lot during pregnency

Thank you Bharti for this video. This helps me feel calm and stable during the mood swings of my pregnancy. Many blessings to you ✨🙏🏼

<3<3<3Thank you

My wife is in second trimester, 25th week is going on. Can this pranayam be practised before bedtime ma'am?

Can do in pregnancy