A gorgeous flowing sequence that will energise your entire body and release your lower back & hips.
Produced by Paula Lay & Mischa Baka
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Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team to continue making high quality content.
FULL FREE PROGRAMS
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Align: 7-days of mindfulness:
10-day challenge ‘Energise & reset’:
RECOMMENDED/POPULAR PLAYLISTS
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Neck, shoulders & upper body:
20-30min practices:
Favourite practices:
