PhysEd Focus: Balance/Stretch Warm Up

why there is a gril in this postion 1:34

Except

Dude why the hell do I have to make a doggy positon 1:35

😊

I love it

Add names to the positions, transfer balances from one leg to the other with the timer, some can help by adding movement to improve it. Thank you for posting these balances

❤❤❤❤ 🎉🎉🎉🎉🎉

Maybe I missed something, but it doesn't take time to stretch both legs. 15 seconds in a possition before moving to the next one.

terrible

could somebody please tell me the official names of all the yoga poses shown in this video! as a teacher i need to label them for my students. thank you

What

O

i like it i always did it every day

Bruh

what music do you use?

this for kids

i like at

I like

This video is the best 😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙

most of the ppl look like harry potter charecters idk loll