Sadhguru talks about how to overcome anxiety disorders without any kind of external support.
To watch thsi video in Tamil –
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I found tapping for anxiety helpful. Hope it helps someone else
Reading all these comments giving me strength ❤
I love my culture from now ❤
Yeah I’m suffering for this and have heart palpitations and can’t sleep
He's a great teacher. But he can not understand one very simple fact: we don't have the same understanding, we don't have the same knowledge and wisdom. Surrendering is the only way for many people. As I said before, he's a great teacher but he's a very arrogant person. Maybe it isn't obvious for many people but he does not have the ability to put himself in the shoes of a much simpler person.
Anxiety took away my best performance when I needed it the most….
Thank you soo much sir for explaining in detail 🙏🏻
I'm starting tonight! 🙏🏽
I am suffering with anxiety and identified that it is in me from my child hood, anxiety and fear of failure always stop me from being happy.
Thank you so so much mashallah great advice
Even in this phase of my anxiety, I'm smiling while listening to this. Just want to meet you Sadhguru for once🙏🏻
Wow right away just folding my hands together makes me feel less anxious
Anxiety starts after surgery?????
Try to escape.
This is the best problem of the so called Swamiji…
we need to live in the moment.. keep live in the moment.
I survived my first panic attack earlier this year. Being that it seemingly came from nothing, I have been trying to figure out the causes and have had intense introspection of myself so much for months now that it’s dug such a deep hole that never had to be dug up in the first place. Along with more panic attacks due to the fear of them. I feel disappointed in myself for getting this far deep down the hole but I am trying everyday to get back up and to be the person I was before this. It gives me hope to know I am not alone and I pray the same for everyone here.
He has very beautiful hands.
Beautiful talk. We all suffer with anxiety at some point. Meditation & yoga can release us from those bonds. 🧘
I believe in surrender I once experienced it.
Im from India i have social anxiety disorder and schizophrenia please anyone help me 🥹
Biden change SSI in order to accommodate migrants he changed rules and enlisted A.I. to get most mental challenges such as these off SSI .Kamala Harris will be the nail in our SSI coffin.
Amazing
That hand putting together is also a form of prayer. Now I realize that it could have a connection ans feeling relax when we pray.❤