Many of you asked me to post my pregnancy exercise routine in my 9th month, here you go. Along with the above I did go for 1 hour of walking also.
.**Disclaimer**
Each pregnancy is unique and each pregnant women’s body is different so please always consult your Doctor for any ”Complications” before beginning any exercise program.
#vriksham #baby #pregnancy #pregnant ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#health #fitness #education #Exercise⠀⠀⠀⠀⠀⠀⠀⠀
#newborn #birth #PregnancyExercise⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motherhood #momlife #family #maternity⠀⠀⠀⠀⠀⠀⠀⠀⠀
#labor #pregnancyeducation
