Lower back pain can vanish, if you do THIS

For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23)
There is nothing more important then getting right with the Creator, Jesus Christ. Those that refuse to come before him and repent with godly sorrow for sinning against him will stand before him in judgment and be cast into the lake of fire.
And as it is appointed unto men once to die, but after this the judgment: (Heb 9:27)
And whosoever was not found written in the book of life was cast into the lake of fire. (Revelation 20:15)

Definitely it works ❤❤❤❤

Thank u so much for uploading sir. Please. More. Videos

How many mins should I do this?

Heartfelt thanks🙏🌹❤

Good one ☝️

I've just tried it, and it worked, thanks so much

Wow! Tears of joy I can’t believe this simple movement just brought me instant relief 🥹 thank you so much for sharing 💙 appreciate you!

I tried this, and immediately, I felt relief. Thanks for this video and for translating it to English.

Thanks for shearing
😅😊🎉😮😂❤

How long should i do that

Thank You, Thank You, Thank You!!!!!

I find it quite sexy how he said his name

what kind of sorcery is this , my back pain is gone

I didn’t feel any relief. I couldn’t feel a stretch in the groin only pain in the lower back ☹️

Bruh on god I can't even wear socks 😢😢 it's kinda affecting me 😭

One of the only ways I can get my low back to pop and feel relief

Roland goes International! ❤

Thank you, it helped some

🎉🎉🎉

Thank you Sir , it worked . How many times should I do this?

This is straight LEGIT af!!

You can sure 👍 feel that pain exercise for your lower back. Thank you so much for showing us how to do that for your lower back👍

wonderful effective excercise

Wow this is truly good 👍 information 👍 to knowing about back pains 👏🏼👍👍 I, so glad 👍 there is Kiera for back pain 👏🏼👍 and thanks for sharing the information about how too stop 👍👏🏼 the lower back pain 👍👏🏼 for your lower back injury 👍👏🏼 and for this bad pain 👍👍👍👏🏼👏🏼👏🏼💯 that’s sure 👍 enough in my back and this is the worst pain ever and thank you 👍👍👍👏🏼👏🏼💯 so much for sharing this the information and how to do the back pain exercise 👍💯💯💯👏🏼👏🏼 and for teaching us how too do them and too get rid of that bad, awful back pain and the feeling 👍👍👍👏🏼👏🏼👏🏼

For 5 days agony 50% gone in 5minutes, maybe it will completely heal if I do it for 5 more days. Thanks a lot

Push your growing forward what does that mean

Nice

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Oh shit it worked!!!!

😮 It really worked! 😲

what the actual f. this is SO GOOODDDD WTFFFFF NO WYAYYAYYAYAYA

That actually works!!

Moving my hands from my lower back to my buttocks made this stretch more manageable, but I am having trouble tucking in my belly button. I found myself squeezing my abs while leaning backward.

Lower lift back sitting doing paperwork

My goodness! I just tried it without thinking much of getting a relief. It worked instantly!🥹❤

Wow

Thank you so 😢 much my pain vanish

This works guys 💪 Eureka!" moment

That is amazing!!!

Sir please tell me Saciatuca Exercises

This worksssssss!!!!!! Thank you.

Thank you for a great job!

did not work.

Thank you. The pain makes ne suicidal at times

Thank you so much . I could hear my back pop ❤

Pple this works!! I had this weird pain in my lower back since a pregnancy and I tried this and got immediate relief so I m doing it once daily since and the pain just disappeared