Lose weight fast at bed

Tyy❤

Day one!!!

My legs hurt 😭

Found a growwithjo video. Gonna try this for a month before I start with those just as a little practice. I'll keep yall updated. There's no need for reminders. I'll edit as the days go by because I'll be going back to the video and having it on replay just to be sure im doing it correctly. Started today as practice, but im not gonna count it. I'll be doing this every day in the morning for the whole month of october. Along with this other video for after dinner.
https://youtu.be/yL_dE81O_mw?si=RB8U7BBRMB97O1g2

Ima do this

Day 1: nothing changed

ive been doing this for a 2 weeks and its going good ive gone down 6 pounds so now i weigh 130 pls like this so i dont lose this video

I'm doing it it's my day one today

I’m trying the false hip with and lovehandles, I’ll keep updating.
Date started: Sep. 27, 2024
Day 1: no changes
Day 2: again, no changes.
Day 3: Legs hurt like hell, noticed nothing.
Day 4: Noticing small changes. Barely noticeable.
Day 5:

I lied day 1 of do these but X 10 and no stopping ( I’m a little obese)

doing this everyday I remember
day 1: No changes
day 2:more defining in my calf a wee bit, but otherwise no change
day 3:My body has a little more muscle and definite shape

Doing this for 14 days

Day 1/14✅

Pls remind me❤

Plz remind me

Doing these work outs!! (Pls like so i
dont lose this vid and plus i will actually edit my comment🤫)
DAY ONE: NOTING CHANGE >:(
DAY 2 : a little bit change!! >:4

1 day

…

I am trying it keep me updated so I don’t forget!

Day 1: no changes

can y’all like this so i can update it?

day 1: nothing
day 2: nothing but kinda sore
day 3:
day 4:
day 5:
day 6:
day 7:
day 8:
day 9:
day 10:

it work yeay

Day 1✅

Ngl, the love handle one does work, I did it for like every night for a week :3