Irregular Periods, PCOS or pcod, Infertility?? Try these 3 Yoga Streches | Butterfly Pose | Mudra
With the butterfly pose or baddhakonasana, you can stay rest assured that your reproductive system will stay happy and healthy.
This pose stimulates blood flow to the ovaries, prostate gland, bladder, and kidneys. It is one of the very few yoga asanas that help with improving fertility, helps in menstrual cycle to be regular and cures PCOS or pcod issues in women, also good for pregnant ladies for Increasing blood circulation to pelvic area.
So do these Streches today and keep your reproductive system happy and healthy.
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In this 3... 
Its working with in 5 min I got my period thank you soo much
for this wonderful Remedy
Keya ye period me bhi karsakte h??
I also suffering from PCOD, is these exercises only one time in count???? As mam doing?? Or count 2/3/ more
YOU'RE A LIFE SAVIOUR. I'M FOREVER DOING THIS BUTTERFLY YOGA …
Nenu married Naku two months ki okkasari period vastundi…nenu pregnancy kosam trai cheyyocha
It’s working !
I had 34 days gap between periods!
I did this morning and got it in the evening
Yes this is hundred percent good thanks soooooo much doctor after 3 month i got my period
thanks
This helped !!
Thank you madam
it worked
This one we can do in bed
My period is delay from 40 days
Mam i do it only for 1 minute anr i get my periods
I got my 4 months delayed period in just 1 minute unbelievable thanku!!
இந்த எக்சசைஸ் எல்லாம் பண்ணி
வரமாட்டேங்குது
Mam meri name Riya Dey
Meri is month ki period date se delay ho rehi thi. Toh mien apke is exercise dekh ke bs 2 days ki. Aur saach mien bs 2 days ke din hi meri periods ageyi.
It's working mam.
Thank you so much.
I dont have words to express my gratitude to you mam
. I dont get periods 3 months. I followed many more youtube videos( yoga practice) , tried home remedy kashayam, and also went to hospital eat tablets for 5 days but nothing didnt works. Finally. I saw ur video, followed for 5days, today early morning4.40 I got my periods. Thank you so muchh
It's ♥️really working
Its superb yaar
muje hamesha late periods aare kal hi maine ye thoda exercise kiya aaj periods aa gaye
Periods pain k liye bhi batao
Thank you so much
Can we do this yoga for twice a day…
It's really work
after 5 months I got periods I did this yoga 2days. 100% it's work .thank you so much
Thank you madam…i was suffaring from 2 month deleyed periods i start doing 3 days exercise.. I got my period thank you
Its really working my periods was delayed 2 months 20 days after doing this yoga I got my periods again this yoga works in one day
thank you so much 
thank you universe
Can I do this at evening time
This is very effective