How to Yoga Back Pain Relief Stretches and Exercises, Beginners Yoga Low Back Pain & Sciatica
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How to #Yoga Back #PainRelief Stretches and Exercises, Beginners Yoga Low Back Pain & Sciatica
In this video, Jen shares her secrets about how to relieve pain due to sciatica or tension on the sciatic nerve using simple stretching and yoga poses.
Follow along with this video to ease and relieve back pain due to sciatica or general stress and pain.
About Jen: “I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing.”
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Music by iChill Music Factory
Album: Gaia
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Wonder full yoga😊
Awesome❤❤❤❤❤ GOD bless you
The best exercise ever! thank you so much. I had pains everyday, for many months, even years and this helped me after two days. Thanks again a lot!
Hi Jen, i have been watching your videos for years, because l had problems with my back pain, l just want to thank you. For helping me, those back stretching exercises are the best, l have shared with all my friends, thank you Jen. U are the best!❤
Thagatchari eina pamjabadu hek thok a
Thank you very much for the session. I really like you videos that focus on lower back pain. ❤Namasta, Frank.
This is truly a great video ❤! Thank you Jill !
This is one of the best stretches for lower back pain for me. Thank you.
Thank.
Very beneficial for sciatic release.
Jen i always folloow your exercise .thanks
It was awesome. Your energy and presentation is great. I love to do yoga with you jen. It really charged my lower body. 🎉❤
Thanks from 🇮🇳India
This is very good forme.thank.
Now i become good.thank's.
Not want to be a party pooper.. But issnt Mr Wonder blind? (2:33)
A favorite yoga
Thank you dear 🥰🥰🥰❤❤❤❤❤
what the hell is a juicy stretch
Love music festivals!!! if I ever go to Austin will try and go for it!
My fav festival used to be sound wave festival here in Perth, Australia. But ain’t happening anymore 🥹
Best regards Jen! Thank you for all you do!!!
This was amazing for my low back thank you
thanks again!
thanks!
Thanks!
Love love🔥♥️
Loved it