Sciatica is a painful yet a preventive condition. Find out the best yogic solutions for sciatica in this video and spread the word. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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Timecodes:
00:00 What is Sciatica Pain
00:58 Symptoms of Sciatica Pain
01:28 Causes of Sciatica Pain
02:10 Natural Treatment to Cure Sciatica Pain
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Is low back pain giving you sleepless nights? Is changing positions from sitting to standing a task? Is there any nerve-related discomfort in your leg? These could be signs of sciatica. Yoga provides a holistic cure for sciatica. Watch this video to say good bye to sciatic pain permanently. Share it with those who need to know and send in your valuable comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
I am having pain in the back of my knee also mam. Following a healthy lifestyle. But pain persists
Thank you mam . Much needed relief. God bless ypu
stupid video less protein more carb, there goes my muscle mass
सभी कस्बों,गांवो और शहरो में ऐसा आंदोलन होना चाहिए
After yoga my pain is grow up maa.. I am suffering from sciatica pain m not able to walk and sit 🪑
Thank you so much now feeling relaxed 😌 with my sciatica pain
When pain is severe should we do the exercise
Wow! Since when the grains are anti inflamatory?
V nice mam
What if only pain occurs at left leg …say some yoga asans for permanent relief of sciatica on left leg mam
how much repetitions?
Suryanamaskar asanas good for sciatica ?????
Which Yoga mat is best to do all this Asanas ? Specially in thickness (in mm). Please guide.
My sciatica cured in 10days with medicine and injection
After months of suffering from sciatica, Planet Ayurveda’s treatment brought me great relief. My lower back pain is much better, and I’ve regained flexibility in my leg and hip.
How can we permanently get rid of
3 days I've got a pain in my right side butt down to my legs.according to my doctor I need to diet exercise massage and today I saw this video .later I must try.
I am geeling pain in my leg especially from knee to foot. The pain is tingling pain like piercing pain. When i strech , that time it feel ok but after sometime it feels. The pain is not so severe but tingling pain for sometime is not feeling fine. My vitamin D is 6ng so is this also the reason for pain or could it be sciatic pain. Please anyone can confirm.
Exercises pregnancy me kr skte hain….?
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
😊😊😊😊
Salaam Maam. Brilliant. What can i say. Thank you so much
This type of videos u r doing for indians who can understand better in hindi then why u r speaking in english ….How can i show this videos to my mother who can't understand english properly.
Hello Doctor thanks for all the great advice. Madam some of exercises you recommend are impossible for the aged people 75 plus people. Could you please recommend some exercises for older people and that will be helpful
Thanks
Is sciatic problem is permanent, please reply mam n anyone who read my comment but mam please reply to my comment
Can we do other yoga when have sciatica problem
madam those who dont have flexibility nd can not do exercises on floor, what is the remedy madam?
Excellent video and nice guidance 🙏🏾will start doing regularly.
Thank you for making this video mam
I recently got this pain for continuously sitting and studying
Definitely I will follow your suggestions mam
HINDI PLS??? U should encourage hindi being Indian. I want my Dadi to see this but she doesn't understand English
Madam, what is the best position to sit down for people with sciatica? Is still in cross legged (sukhasana) bad or good for people with sciatica as the tail bone curls with this posture?
Thank you very much doctor for your advise,actually i have sciatic but since i have been doing yoga no more pain.
I am suffering this from last 5 years.. and hVing no relief after so many therapies.. i dont know what to do but it's too painful
Namaskar mam @theyogainstituteofficial .. pls suggest best ways to overcome spinal tears..suffering frm chronic pain in lower back ,hip and thigh region and tired of visiting docs 😢
Thank You!
Sure
Thanks
God Bless ❤
Thank you v much for the exercise
I am suffering from this, so I started this asanas every day feel better by 30%
I was suffering from sciatica from past 3 month took physiotherapy and taking regular excercise still I have not able to get cured from it i feel discomfort if I sit too long or while sleeping cn't sit in the ground..I will try your asanas Let's hope it will work.
Madam, What is Yogendra Pranayam?🙏
Dr can i do forward
bend ing can lift 2kg of weight
Aayurvedic treatment is very useful in sciatica
Aayurvedik basti for lumber is helpful for sciatica ….
Why less protein and more carbs
5:43
Thank you
I m suffering sciatica pain n i hope ur vedio help me to relief such unbearable pain.thank u mam.
Can pregnant women practice these yogasanas ?
maine doctor ko nhi dikhaya but jesa is video mein dikhaya hai exact same mere sath esa hota hai. itna hi discomfort. i feel extreme discomfort even if i sneeze or cough when i am in pain and i m an obese person also to discomfort and pain zyada ho jata hai. sometimes i have to take numbing painkillers. but i want to change this. kya bina doctor k pass jaye ye sahi ho jaega? agar main is video mein batayi saari baatein follow karu? please reply
Excellent information to get relief from sciatica pain from a loving human being. 👌👌❤️🌹💕