Hatha Yoga with David Procyshyn: A 30 Minute Class for Hips, Hamstrings and Lower Back

This is the best stretch video ever

I use to do this video. My body is so stiff, so I revisited this and I can tell that I need to do this often to release my low back into my thighs.

Thank you David and everyone who made this video possible!

Thank you 😊

Thanks!

Does this still work or was it patched?

I agree there is no other like it and his shoulder videos too

Great practice. Thank you!

😊

Davey P saved my life

Wow. Such precise clear instructions spoken at a perfect unhurried pace. And the sequences flowed without pause at just the right pace. Thank you David.

this is 12 years old?!

you need a playlist on this channel, couldn't find yours

Awesome strecht day … thanks 😅

Thank you for providing this video I love practicing yoga with you 🙏🌷💫🤍😊🥳

I found David through doyogawithme about 7 years ago. Always come back to this video and the longer one with hips over the years as an anchor. Always a pleasure. Thank you david 🙏

Thank you so much. This was so wonderful. I so appreciate it.

These practices are amazing! I wish we could get more of these videos from this teacher 🙏🏻

It's 2024 and this video is still golden!

Nice

Thank you so much!

Great shorter class for legs and hips. Just what I needed. Thank you!

Great routine thank you❤

David, will I be able to achieve a lot more flexibility in my legs and knees with this clases?

One of my favorite classes

Thank you

I spin a lot and this is the perfect rest day stretch

Fantastic class. ❤ Thank you!

Just what I needed, thank you. I am so happy to get a hip session that doesn't involve lots of lunges that my knees can't handle

Nice job on the hips and low back! Loved it❤

Brilliant- loved it . Feel so good afterwards thank you

Merci