Hatha Yoga Therapy for the Lower Back with David Procyshyn

Thank you, MASTER. You’re definitely one of them. Please do more longer classes like this issue helps with the back pain and the head joints thank you God bless.❤

Thank you for the class.

Thank you , David. I a.m amazed at how your workout have been The best at relieving pain. I always fell so loose and relaxed after. Big fan here

omg crazy guy really good

David is amazing. I’ve done this class twice this week. I sleep so well after his classes

Great stretch. Great direction. Cannot stand the loud sound of swallowing. Maybe move the mic? Yikes!

Hard to follow

It's incredible how many benefits you get in just 20 min of this practice. I suffer from lower back pain also mainly due to a seated job and after doing this practice everything disappears! Thank you so much

I found you during covid and it helped my lower back pain. I forgot you helped me. So just found you again a few days ago because of this recurring lower back pain and sciatic pain I have. Thank you!

This is fabulous. Lots of release. I do few of David’s videos back to back and my back feels tons better.

Thank you David, this one has become a staple exercise, doing it on a regular basis, still waiting for another one from you, maybe something slow and powerful? Stay well!!! 😊

Always such a powerful class

Thank you

Great for reducing lower back tension and overall relaxation 👍🏻🌸⭐⭐⭐⭐⭐

Excellent routine

Excellent instruction! Thank you for this video.

This is truly a therapeutic practice, with the slow pace and your calming voice! Plus something at the end so different and creative! 😊

Thanks David

It is gentle but so powerful. Love it.

Discovered David’s lessons during covid. He became my favourite yoga teacher. Thank you, David. I am your loyal student. All your classes are the best!

I can’t praise this man enough, I’m a dermatologist and I follow this man for few months, and hav3 recommended him to my orthopedic friends

Namaste 🙏🏻

One of the best workouts for back pain

This and the sciatica video are so effective. Thank you

Just discovered this. It’s an old video so the ads keep interrupting. I suffer with sciatica, at the moment it’s very painful. Your video is amazing!! It’s wonderful not to be in pain. Thank you. Please can you recommend any others that you have. Xx

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I love David's yoga! Such a big fan. Have been doing his yoga videos for about 4 years now. Have seen major changes in my body. 💜

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Thank you David. Your videos are perfect. I always go to you for relief

12/1/22 👍🏿 done. Sometimes pushing past the limits bring formidable results. Thanks for the practice 😊☺️🤠

I have spinal stenosis, this is a wonderful workout for me.

Thanks a lot David! Love these classes focusing on specific areas

Thanks for teaching Yoga.

David, I’m doing a 50k walk in May for MS, my daughter was diagnosed last year, and though I’m doing it slowly, my hips are getting very stiff. I’m 73 yrs now and have a few issues with back of skull, neck, arthritis on the right and knees. I have been doing yoga for 20 years and enjoy your videos so much and wonder if you have some advice for me. Much appreciation Lizi 🚶🏼‍♀️🚶🏼‍♀️🙏

Loved this class! Thank you ❤️

Great as always. I leave a message many times when I do one of your different classes because you deserve it. People should know your are one of the best Haha Yoga teachers in you tube. Keep posting new videos please. A BIG THANKS